Welcome to your 2020 Teacher Training
Online Resource Page
Here you will find links to all your support videos
and additional website links
Morning Practices
Knowledge Sessions
Asana Workshops
Morning Zoom Sessions
Website Resource Links
Anatomy of Yoga Part 1 - BONES
Leslie Kaminoff - 5 minute video on FEET
https://yogaanatomy.net/barefoot/
Leslie Kaminoff - 5 minute video on Sthira & Sukha
https://yogaanatomy.net/guide-1-sthira-sukha/
Leslie Kaminoff - Yoga Anatomy website - highly recommend signing up for his weekly e-newsletter!
https://www.yogaanatomy.org/
Bone comparisons courtesy of Paul Grilley
Intro to variation in the human skeleton
https://paulgrilley.com/bone-photos/
Pelvis - front view
https://paulgrilley.com/wp-content/uploads/2017/07/Hip_Socket_2-e1506903587915.jpg
Pelvis/ hip socket - side view
https://paulgrilley.com/wp-content/uploads/2017/07/Hip_Socket_3-e1506903558221.jpg
Pelvis/ hip socket - top view
https://paulgrilley.com/wp-content/uploads/2017/07/Hip_Socket_1-e1506903601368.jpg
Anatomy of Yoga Part 2 - JOINTS
Anatomy of the Knee Joint
https://www.youtube.com/watch?v=_q-Jxj5sT0g
Anatomy of the Hip Joint
https://www.youtube.com/watch?v=qlCvKEOZtpo
Anatomy of the Shoulder Joint
https://www.youtube.com/watch?v=D3GVKjeY1FM
Anatomy of Yoga Part 2 - FASCIA & MUSCLES
"The Fuzz Speech" by Gil Hedley
https://www.youtube.com/watch?v=_FtSP-tkSug
Introduction to Anatomy Trains with Thomas Myers
https://www.youtube.com/watch?v=oSa6KbosJS0
Key Muscles of Yoga - the Daily Bandha
http://www.dailybandha.com/
The Piriformis & Yoga
http://www.dailybandha.com/2013/10/the-piriformis-muscle-and-yoga-part-i.html
Subtle Arts Resources
Mandala of Thinking and Feeling
Joe Dispenza - Breaking the Habit of Being Yourself
Mantra - Cymatics Video
https://www.youtube.com/watch?v=Q3oItpVa9fs
Cymascope website links
https://www.cymascope.com/cyma_research/biology.html
https://www.cymascope.com/index.html
https://www.cymascope.com/cyma_research/musicology.html
Edo and Jo on Chanting Mantra