Hero Image Moving Towards Hanumanasana, Saturday 02/05

Moving Towards Hanumanasana, Saturday 02/05

A hip-opening journey that opens the front and back "gates" of the body - hip flexors, quadricps, and hamstrings.  The journey towards Hanumanasana (Monkey God Pose) can be both interesting and rewarding, if you practice with curiosity and compassion in equal measures.  Ideally have one or two blocks with you, and leave your expectations and judgements at the door!

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