Learn about the different parts of a class - beginning, middle and end - and what types of asanas go into each part. Create the "arc" of a class that takes students on a physical and energetic journey through their asana practice.
Learn about the different parts of a class - beginning, middle and end - and what types of asanas go into each part. Create the "arc" of a class that takes students on a physical and energetic journey through their asana practice.
When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix