Do you always feel great when you practice yoga?
Do you want to discover the full potential yoga could bring to your life?
We believe the wisdom of yoga can transform your life.
We’re passionate about inspiring you to discover yoga more deeply.
Join our renowned InYoga Teacher Training and
Awaken your potential!
InYoga Teacher Trainings will empower you to:
Become a certified yoga teacher and start your teaching journey
Teach well-rounded and inspiring yoga classes with confidence and clarity
Deepen your own yoga practice by learning more about asana, pranayama, meditation and yoga philosophy
Learn to apply yogic wisdom to your own life so you can live and teach with integrity and compassion
Become part of a vibrant, supportive yoga community with a shared vision
Guide yourself and others to better health, wellbeing and vitality
Yoga Trainings designed for all,
from passionate students to aspiring and seasoned yoga teachers.
Whether you’re looking to deepen your practice or inspire others, our courses provide a unique, dynamic approach to embodying yoga both on and off the mat.
Explore yoga as a way of life, unlock your inner power, and shape a life that aligns with your heart's purpose.
Share the profound gift of yoga with the world as a fully qualified yoga teacher, or deepen your personal practice with enhanced skill and wisdom. If you feel ready to dive into a transformative, empowering experience, we’d love to have you join us!
Learn from Australia's best
Join Nicole Walsh and Rod Galbraith, two of Sydney's most respected yoga teachers, bringing together over 40 years of teaching experience. Having been a cornerstone of Australia's yoga community opening her first studio in 2002, Nicole has been training yoga teachers for over 19 years. Nicole and Rod joined forces in 2014 to create InYoga, offering a modern holistic approach to yoga, beautifully interwoven with the timeless wisdom of the yoga tradition.
Enjoy a preview of InYoga Teacher Training
What you'll learn
A Life InYoga - Yogic Principles for Wellbeing
- A Life InYoga - our signature philosophy of how to live, know and love a life in yoga
- Effect of yoga on your body, mind and nervous system
- Prana and Vayus - how to move energy through the body for greater vitality
- Nadis - the primary energy pathways
- Chakras - mental and emotional qualities for deeper self-awareness
- Koshas - layers of awareness from physical to ethereal
- Ayurveda, the ancient Indian system of healing body, mind and spirit
Embodied Wisdom - Yoga Asana, Essential Anatomy & Physiology
- Physical and energetic alignment and benefits of yoga asanas
- Techniques for teaching yoga asana safely and effectively
- How to give clear and accurate alignment cues
- Effects of yoga asana on the body systems
- How yoga affects the joints, muscles and fascia
- Preventing common injuries in yoga practice
- Modification of asanas for beginners
The Subtle Arts - Mudra, Pranayama, Mantra & Meditation
- Simple yet powerful breathing techniques to increase life force
- Mantra translates as “tool of mind”. Through embodied learning, you’ll discover tools to enhance your mind’s potential
- Effortless meditation techniques
- The power of mudra for expression and connection
- Deeply rejuvenating Savasana and Yoga Nidra
Living Yoga - Yogic History and Philosophy for Your Life
- The roots of yoga - where yoga originated, and how it has evolved
- Yoga's journey from its spiritual origin in India to the West
- The relevance of yogic wisdom to your life
- The Radiance Sutras, a modern poetic translation/interpretation of an ancient Tantric text
- Patanjali's Yoga Sutras - traditional teachings for an awakened life
- The Bhagavad Gita - skill in action
Sequencing & Creating Ritual of a Class
- Principles for intelligent, effective sequencing
- Language to engage people’s bodies, minds and emotions
- Holding space for students' transformation
- Effective communication through verbal cues, demonstration and hands-on-assisting
Embodied Teaching Skills, Mentoring and Professional Yoga Teacher
- Creating a safe and welcoming space for your students
- Voice in Yoga - freeing your natural voice for communication and expression
- Body language - the power of non-verbal communication
- The teacher-student relationship - honouring boundaries with wisdom and empathy
- Receive personal guidance and development of your teaching skills from Nicole & Rod
- How to get started as a professional yoga teacher
Become a fully qualified and registered yoga professional through our Yoga Australia and Yoga Alliance registered courses!
Our 200hr training program offers yoga as an integral tool for creating complete wellness of body, mind and heart, to live a fully expressed life.
Our philosophy
InYoga's Teacher Trainings provide an integrated approach to yoga practice and philosophy, giving you the tools to make lasting changes in your life. We draw from the timeless teachings of Ayurveda, Tantra and Hatha Yoga, and blend this traditional information with Western science and a modern understanding of the human body and energy system.
The goal of yoga is simple: to create awareness in our bodies and in our minds that support a natural flow of energy and allow us to reach our fullest potential. We do this by:
Nurturing the physical body (our vehicle) through healthy movement practice (yoga asana), balanced breathing (pranayama), nutrition and hydration;
Creating a balanced flow of energy by regulating the sympathetic and parasympathetic nervous system, bringing both the stress response and the relaxation response into harmony;
Harmonising your mind and emotions through meditation, movement and an uplifting outlook on life;
Creating better relationships with yourself, others and our natural environment through yogic knowledge.
InYoga's Teacher Trainings will inspire you to take charge of your own physical, mental and emotional health through simple yet powerful practices. We present yoga’s timeless knowledge in an accessible and practical way, allowing you to embark upon your own journey of personal growth.
More than just a teacher training course, this process encourages you to be a living example of health and vitality, and inspire you with the skills to share the power of yoga with others.
Why train with InYoga?
Our Teacher Training courses and curriculum are designed and facilitated by Nicole Walsh and Rod Galbraith, founders of InYoga. Together they have a combined teaching experience of over 40 years. Nicole has been training yoga teachers for more than 17 years, and together Nicole and Rod have personally trained and mentored hundreds of yoga teachers who are actively teaching yoga all over the world. InYoga’s Teacher Training Programs continue to evolve each year, exceeding international standards and ensuring their graduating students receive high quality training that is delivered with integrity.
We are eternally grateful to our students, who continue to inspire us to share our love of yoga, and the knowledge that yoga is truly for everyone!
Our next course runs
13 August - 26 October 2025
Price $4,180
Bonus membership if you sign up now
APPLICATION FORM
BOOK YOUR TRAINING
Live Course Schedule
5 Day Urban Retreat at InYoga
13 - 17 August 2024, (8am - 5pm Wed - Fri and 9:30am - 5pm Sat - Sun)
Weekends at InYoga
(all weekends 9:30am - 5pm)
23 - 24 August
[ Weekend off, no training 30 - 31 August ]
6 - 7 September
13 -14 September
20 -21 September
[ Weekend off, no training 28 - 29 September]
11 - 12 October
18 - 19 October
5 Day Mentoring Immersion & Graduation at InYoga
22 - 26 October 2024, (8am - 5pm Wed - Fri and 9:30am - 5pm Sat - Sun)
(In-person attendance required for final 5 days)
For comprehensive details of course content please click here to scroll up
Maximise your learning via our accessible format!
The live course is delivered part-time over two months.
We like to support our students in both the lead-up to the training and with mentoring and support post-graduation, so as part of your enrolment you’ll receive extra resources and guidance for two months either side of the main course content.
Pre-Course Online Resources and Studio/Online Membership
If you’d like to get a head start on your training, we’ll support you from the day of your enrolment by offering full complimentary membership to the studio and our online library of resources.Two months prior to the start of the live course, we’ll provide you with access to our online course portal with extensive pre-course video content and workshops to get a head start on content which will be a requirement for certification. Starting early will lay a strong foundation for the live training sessions.
Post Course Mentoring
Our post-course mentoring is designed to help you integrate what you’ve learned and feel supported in the process of stepping beyond your teacher training with confidence. We offer 4 live zoom sessions for personal support in getting yourself out there as a yoga teacher.
Not local to Sydney?
Ask us about joining the training online or hybrid!
What you’ll receive:
- 2 Months Part Time Live Tuition
- Pre-course Online Resources for course preparation
- Optional Post Course Mentoring sessions
- Full Studio and Online Yoga Class Membership from date of enrolment to end of training
- Five comprehensive Teacher Training manuals (hard copy and online)
- Online Course Portal with course structure, content and required assignments to be completed for certification
- Recordings of all lectures and sessions for reviewing in your own time
- A 200-hour Yoga Teacher Training Certificate with successful completion of the course and all assessments
Booking and Cancellation T&C
- Course fee includes a $500 non-refundable administration fee.
- Should you need to withdraw prior to start date, your course enrollment and fee paid can be transferred towards a future InYoga 200-hour Teacher Training course within two years,
- Full cancellations more than 60 days prior to course commencement, course fee less the $500 administration fee and less the equivalent value of any studio or online membership used, will be refunded
- For cancellations within 31 - 60 days of commencement date, a 50% cancellation fee applies.
- For cancellations within 30 days prior to course commencement date, no refund will be given.
- Once the course has commenced, no refund will be given.
APPLICATION FORM
BOOK YOUR TRAINING