Do you always feel great when you practice yoga?
Do you want to discover the full potential yoga could bring to your life?
We believe the wisdom of yoga can transform your life.
We’re passionate about inspiring you to discover yoga more deeply.
Join our renowned InYoga Teacher Training and
Awaken your potential!
InYoga Teacher Trainings will empower you to:
Become a certified yoga teacher and start your teaching journey
Teach well-rounded and inspiring yoga classes with confidence and clarity
Deepen your own yoga practice by learning more about asana, pranayama, meditation and yoga philosophy
Learn to apply yogic wisdom to your own life so you can live and teach with integrity and compassion
Become part of a vibrant, supportive yoga community with a shared vision
Guide yourself and others to better health, wellbeing and vitality
Yoga Trainings designed for all,
from passionate students to aspiring and seasoned yoga teachers.
Whether you’re looking to deepen your practice or inspire others, our courses provide a unique, dynamic approach to embodying yoga both on and off the mat.
Explore yoga as a way of life, unlock your inner power, and shape a life that aligns with your heart's purpose.
Share the profound gift of yoga with the world as a fully qualified yoga teacher, or deepen your personal practice with enhanced skill and wisdom. If you feel ready to dive into a transformative, empowering experience, we’d love to have you join us!
Learn from Australia's best
Join Nicole Walsh and Rod Galbraith, two of Sydney's most respected yoga teachers, bringing together a combined 40+ years of teaching experience. Having been a cornerstone of Australia's yoga community, opening her first studio in 2002, Nicole has been training yoga teachers for over 25 years. Nicole and Rod joined forces in 2014 to create InYoga, offering a modern, holistic approach to yoga, beautifully interwoven with the timeless wisdom of the yoga tradition.
Enjoy a preview of InYoga Teacher Training
What you'll learn
A Life InYoga - Yogic Principles for Wellbeing
- A Life InYoga - our signature philosophy of how to live, know and love a life in yoga
- Effect of yoga on your body, mind and nervous system
- Prana and Vayus - how to move energy through the body for greater vitality
- Nadis - the primary energy pathways
- Chakras - mental and emotional qualities for deeper self-awareness
- Koshas - layers of awareness from physical to ethereal
- Ayurveda, the ancient Indian system of healing body, mind and spirit
Embodied Wisdom - Yoga Asana, Essential Anatomy & Physiology
- Physical and energetic alignment and benefits of yoga asanas
- Techniques for teaching yoga asana safely and effectively
- How to give clear and accurate alignment cues
- Effects of yoga asana on the body systems
- How yoga affects the joints, muscles and fascia
- Preventing common injuries in yoga practice
- Modification of asanas for beginners
The Subtle Arts - Mudra, Pranayama, Mantra & Meditation
- Simple yet powerful breathing techniques to increase life force
- Mantra translates as “tool of mind”
- Effortless meditation techniques
- The power of mudra for expression and connection
- Deeply rejuvenating Savasana and Yoga Nidra
Living Yoga - Yogic History and Philosophy for Your Life
- The roots of yoga - where yoga originated, and how it has evolved
- Yoga's journey from its spiritual origin in India to the West
- The relevance of yogic wisdom to your life
- The Radiance Sutras, a modern poetic translation/interpretation of an ancient Tantric text
- Patanjali's Yoga Sutras - traditional teachings for an awakened life
- The Bhagavad Gita - skill in action
Sequencing & Creating Ritual of a Class
- Principles for intelligent, effective sequencing
- Language to engage people’s bodies, minds and emotions
- Holding space for students' transformation
- Effective communication through verbal cues, demonstration and hands-on-assisting
Embodied Teaching Skills, Mentoring and Professional Yoga Teacher
- Creating a safe and welcoming space for your students
- Voice in Yoga - freeing your natural voice for communication and expression
- Body language - the power of non-verbal communication
- The teacher-student relationship - honouring boundaries with wisdom and empathy
- Receive personal guidance and development of your teaching skills from Nicole & Rod
- How to get started as a professional yoga teacher
Become a fully qualified and registered yoga professional through our Yoga Australia and Yoga Alliance-registered courses!
Our 200-hour yoga teacher training program explores yoga as a lifelong path for balanced, intelligent living.
Our philosophy
InYoga's Teacher Trainings provide an integrated approach to yoga practice and philosophy, giving you the tools to make lasting changes in your life. We draw from the timeless teachings of Ayurveda, Tantra and Hatha Yoga, and blend this traditional information with Western science and a modern understanding of the human body and energy system.
The goal of yoga is simple: to create awareness in our bodies and in our minds that support a natural flow of energy and allow us to reach our fullest potential. We do this by:
Nurturing the physical body (our vehicle) through healthy movement practice (yoga asana), balanced breathing (pranayama), nutrition and hydration;
Creating a balanced flow of energy by regulating the sympathetic and parasympathetic nervous system, bringing both the stress response and the relaxation response into harmony;
Harmonising your mind and emotions through meditation, movement and an uplifting outlook on life;
Creating better relationships with yourself, others and our natural environment through yogic knowledge.
InYoga's Teacher Trainings will inspire you to take charge of your own physical, mental and emotional health through simple yet powerful practices. We present yoga’s timeless knowledge in an accessible and practical way, allowing you to embark upon your own journey of personal growth.
More than just a teacher training course, this process encourages you to be a living example of health and vitality, and inspire you with the skills to share the power of yoga with others.
Why train with InYoga?
Rod and Nicole’s 40+ combined years as leading yoga teachers in Sydney
An uplifting, supportive community that celebrates your unique journey
A balance of ancient wisdom and modern living
A training designed to leave you feeling enlivened, aligned, and confident
Our Teacher Training courses and curriculum are designed and facilitated by Nicole Walsh and Rod Galbraith, founders of InYoga. Together, they have a combined teaching experience of over 40 years. Nicole has been training yoga teachers for 20 years, and together Nicole and Rod have personally trained and mentored hundreds of yoga teachers who are actively teaching yoga all over the world. InYoga’s Teacher Training Programs continue to evolve each year, exceeding international standards and ensuring their graduating students receive high-quality training that is delivered with integrity.
We are eternally grateful to our students, who continue to inspire us to share our love of yoga and the knowledge that yoga is truly for everyone!
NEW DATES JUST ANNOUNCED
Join our next InYoga 200hr Teacher Training
10 February - 2 May 2027
In-person Immersions:
10 - 14 February - 8am-6pm
20 - 21 March - 8am-6pm
28 April - 2 May - 8am-6pm
Live Mentoring Sessions:
Monday evenings - 7:30pm-8:30pm
Via Zoom
22 February
1, 8, 15, 22, 29 March
5, 12, 19, 26 April
Guided Online Learning:
15 February - 25 April
In-person Training Space
Abercrombie St, Chippendale NSW 2008
Immersive learning. Personal mentoring. Ongoing support.
Our 200-hour Yoga Teacher Training unfolds over 12 weeks, combining in-person study in Sydney with weekly live mentoring and guided learning through our dedicated course portal.
This blended approach allows you to immerse yourself in the practice, deepen your understanding week on week, and develop your teaching skills in person.
You'll learn alongside a community of fellow yogis, receive ongoing guidance from industry leaders Nicole and Rod, and have access to learning resources that support you throughout your training.
The result? A rich, connected learning experience that brings together the best of in-person teaching, personal mentorship and guided self-study.
Awaken Your Potential with InYoga Teacher Training
Embark on a journey of self-discovery, inspiration, and transformation. Our renowned InYoga Teacher Training combines decades of experience with a fresh, modern approach to living and sharing yoga.
Whether your dream is to teach yoga or simply to enrich your own life, this training will deepen your practice, expand your understanding of the wisdom of yoga, and empower you with practical tools to live more intentionally.
An Intimate & Supportive Experience
Join a small, nurturing group led by Nicole and Rod, respected educators with decades of experience guiding and inspiring hundreds of yogis. With personalised attention and a warm community, you’ll feel supported every step of the way as you deepen your practice and grow with confidence.
Deepen your own yoga practice by learning more about asana, pranayama, meditation and yoga philosophy
Learn to apply yogic wisdom to your own life so you can live and teach with integrity and compassion
Become part of a vibrant, supportive yoga community with a shared vision
Guide yourself and others to better health, wellbeing and vitality
Teach well-rounded and inspiring yoga classes with confidence and clarity
Become a certified yoga teacher and start your teaching journey
Our courses are recognised by and registered with Yoga Australia (200-hours & 350-hours) and Yoga Alliance (RYS200 & RYS300)
Our emphasis is on offering practical and experiential studies that are in rhythm with our individual life situations, so our courses are designed to fit people’s busy schedules.
Announcement Special $3580 - SAVE $400
6 months free InYoga+ membership - Save $450
What you’ll receive:
In-Person Training in Chippendale, Sydney
Weekly live mentoring sessions with Nicole and Rod
Guided learning via our dedicated course portal
Comprehensive Teacher Training manuals (hard copy and online)
Recordings of all lectures and sessions for reviewing in your own time during and post-training
A 200-hour Yoga Teacher Training Certificate with successful completion of the course and all assessments
6 months free InYoga+ membership
Please contact us to
LEARN MORE