Hear what our graduates have to say on instagram/inyogalife

Our 200hr training program offers yoga as an integral tool for creating complete wellness of body, mind and heart, to live a fully expressed life.

Our philosophy

InYoga's Teacher Trainings provide an integrated approach to yoga practice and philosophy, giving you the tools to make lasting changes in your life. We draw from the timeless teachings of Ayurveda, Tantra and Hatha Yoga, and blend this traditional information with Western science and a modern understanding of the human body and energy system.

The goal of yoga is simple: to create awareness in our bodies and in our minds that support a natural flow of energy and allow us to reach our fullest potential. We do this by:

Nurturing the physical body (our vehicle) through healthy movement practice (yoga asana), balanced breathing (pranayama), nutrition and hydration;

Creating a balanced flow of energy by regulating the sympathetic and parasympathetic nervous system, bringing both the stress response and the relaxation response into harmony;

Harmonising your mind and emotions through meditation, movement and an uplifting outlook on life;

Creating better relationships with yourself, others and our natural environment through yogic knowledge.

InYoga's Teacher Trainings will inspire you to take charge of your own physical, mental and emotional health through simple yet powerful practices. We present yoga’s timeless knowledge in an accessible and practical way, allowing you to embark upon your own journey of personal growth.

More than just a teacher training course, this process encourages you to be a living example of health and vitality, and inspire you with the skills to share the power of yoga with others.

Why train with InYoga?

Our Teacher Training courses and curriculum are designed and facilitated by Nicole Walsh and Rod Galbraith, founders of InYoga. Together, they have a combined teaching experience of over 40 years. Nicole has been training yoga teachers for 20 years, and together Nicole and Rod have personally trained and mentored hundreds of yoga teachers who are actively teaching yoga all over the world.  InYoga’s Teacher Training Programs continue to evolve each year, exceeding international standards and ensuring their graduating students receive high-quality training that is delivered with integrity.

We are eternally grateful to our students, who continue to inspire us to share our love of yoga and the knowledge that yoga is truly for everyone!

Experience Your Teacher Training with our Two-Week Immersive Retreat

Nestled in the stunning beauty of Bouddi National Park, our residential retreat offers the perfect environment to step away from daily life, reconnect with yourself, and immerse fully in yoga’s wisdom.

Awaken Your Potential with InYoga Teacher Training

Embark on a journey of self-discovery, inspiration, and transformation. Our renowned InYoga Teacher Training combines decades of experience with a fresh, modern approach to living and sharing yoga.

Whether your dream is to teach yoga or simply to enrich your own life, this training will deepen your practice, expand your understanding of the wisdom of yoga, and empower you with practical tools to live more intentionally. 

An Intimate & Supportive Experience

Join a small, nurturing group led by Nicole and Rod, respected educators with decades of experience guiding and inspiring hundreds of yogis.  With personalised attention and a warm community, you’ll feel supported every step of the way as you deepen your practice and grow with confidence.

Learn as you unwind in our beautiful yoga home sanctuary, at Little Beach, Bouddi National Park

Awaken your Potential

• Deepen your own yoga practice by learning more about asana, pranayama, meditation and yoga philosophy
• Learn to apply yogic wisdom to your own life so you can live and teach with integrity and compassion
• Become part of a vibrant, supportive yoga community with a shared vision
• Guide yourself and others to better health, wellbeing and vitality
• Teach well-rounded and inspiring yoga classes with confidence and clarity
• Become a certified yoga teacher and start your teaching journey

Our courses are recognised by and registered with Yoga Australia (200-hours & 350-hours) and Yoga Alliance (RYS200 & RYS300) 

Our emphasis is on offering practical and experiential studies that are in rhythm with our individual life situations, so our courses are designed to fit people’s busy schedules.

What you’ll receive:

• 200hrs In-Person Training with all inclusive 16 night Retreat at Macmasters Beach, Central Coast
• Pre-course Online Resources
• 4 Bonus Post-Course Mentoring sessions and online resource
• Bonus Online Yoga Class Membership from date of enrolment
• Comprehensive Teacher Training manuals (hard copy and online)
• Online Course Portal with course structure and content
• Recordings of all lectures and sessions for reviewing in your own time post training
• A 200-hour Yoga Teacher Training Certificate with successful completion of the course and all assessments

APPLY NOW AND BEGIN LEARNING

Supporting your learning

The live course is delivered as a residential retreat over 16 days.

We like to support our students in both the lead-up to the training and with mentoring and support post-graduation, so as part of your enrolment you’ll receive extra resources and guidance for two months either side of the main course content.

Pre-Course Online Resources and Online Membership

We’ll support you from the day of your enrolment by offering full complimentary membership to our online library of resources. From the day you enrol to the start of the retreat course, we’ll provide you with access to our online course portal with 15 hours of pre-course video content and a selection of online workshops to get a head start on your learning. Starting early will lay a strong foundation for the retreat training sessions.

Post Course Mentoring and Teachers Hub Resources  

Our post-course mentoring is designed to help you integrate what you’ve learned and feel supported in the process of stepping beyond your teacher training with confidence. We offer four live Zoom sessions for personal support in getting yourself out there as a yoga teacher. For comprehensive details of course content, please go to our Teacher Training Page

Retreat Venue Logistics:

Location of the retreat is Macmasters Beach on the Central Coast, only 90 minutes drive away from Sydney's CBD.  If you don't have transport, please let us know and we'll aim to organise a car-pool with a fellow retreater. Alternatively, you may take a train to Woy Woy station on the Central Coast, and we'll collect you from there.

Accommodation: 

You'll be guests in our modern earthy home - a sanctuary of serenity - which we've lovingly set up for our guests to enjoy both simplicity and comfort.  Our cosy bedrooms feature crisp linen, with comfy doonas and throws. The house and garden has plenty of chill-out space for you to unwind and rekindle your connection with nature, revive your soul, while enjoying deliciously healthy meals and great company.

Our yoga room is fully equipped with mats, blocks, straps, bolsters, meditation cushions and blankets, no need to bring anything unless you prefer your own mat.

Join us and enhance for a truly unique training environment. Spaces are limited, so reserve your spot today!

Scroll down for images of our yoga home...

What previous retreaters have said:

"I cannot recommend a retreat with Nicole and Rod highly enough. They are the most generous hosts in every way - from sharing yogic wisdom, providing guidance on teaching yoga, cooking the most delicious and nutritious meals, guided bush walks, beautiful yoga and meditation classes and great conversation! They create such a nurturing, restorative space, and the love that they put into everything really shines through. I came to the retreat quite worn out by Sydney life, and I left feeling rejuvenated, rested and re-inspired." ~ Bernie

"Thanks again for an amazing retreat. It was just perfect. The program was a perfect blend of structure and fluidity, the house was well-appointed, and the location absolutely stunning. As for the food....beyond words! I felt nurtured and rejuvenated. Namaste" ~ Halyna

"From the moment you walk through the door, a transformation takes place. From the time you arrive, you have permission to let go and immerse yourself in yoga... heartfelt practices, phenomenal wholesome meals, luxurious lodgings and an amazing sangha. Nicole & Rod, you should be proud... you have yet again created an amazing space for teachers to rejuvenate and consolidate with effortless learning. Will definitely be back. Thanks for sharing your home, your wisdom and your love." ~ Simonne

"A big thank you to Nicole and Rod for opening their home, hearts (and kitchen) up to us. It was all so casual, calm and relaxed and that’s how I came away from my weekend. I also met some wonderful people, a great retreat - it was hard to leave!!!  If you’re thinking of a break, this is it." ~ Di

Bush walk along spectacular coastline to beautiful beaches

A drone view of the coastline at our doorstep...