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This soup is delicious, alkalising and ever so simple to make plus, with the addition of the unpastuerised miso paste at the end, the soup includes beneficial bacteria.

Why go out and by tea bags when you can make yourself a piping hot cup of freshly brewed ginger tea that's good for your digestion and your immune system.

We offer primarily Vinyasa classes - an approach to yoga that involves transitioning gracefully from one pose to the next, synchronizing breath and movement into a seamless flow. Vinyasa yoga is an evolutionary path that explores all possibilities of breath and movement, cultivating sensitivity, subtlety and adaptability.

The backbone to every yoga studio is its teachers - they're the ones on the front line sharing their passion for yoga, their wisdom and inspiration. We're pleased to say that our teachers are not only passionate about yoga and wellbeing, but they are also heart-felt, fun-loving and enjoy sharing from their own personal experiences of yoga and life!

We’ve poured a lot of love into our studio design, and are delighted to offer you two spacious rooms with lime-washed timber floors, high warehouse-style ceilings and mood lighting, creating a relaxed ambience to go deep in your practice.