Teacher's book review: The Radiance Sutras
16 June, 2017
The Radiance Sutras is a modern-day poetic interpretation of the ancient tantric text, The Vijnana Bhairava Tantra, a guide to 112 tantric meditation practices.
Spring clean your life with the yogic concept of Sauca
10 September, 2015
Sauca, which is the Sanskrit word for purity or cleanliness, is a personal ethical practice outlined in Patanjali's Yoga Sutras which dedicated yogis aim to observe in their lives both on and off the mat.
The Right Ingredients
6 June, 2015
With gratitude in hand, take a deep breath, feel the wind against your skin, and take solace in the fact that you are exactly where you need to be.
