Melanie McLaughlin & The Benefits of Yin Yoga
Q&A with our Resident Yin Yoga Expert. We ask Mel about her passion for yin and the importance of it in everyday life, and essential thoughts for newbies.
Q&A with our Resident Yin Yoga Expert. We ask Mel about her passion for yin and the importance of it in everyday life, and essential thoughts for newbies.
Yoga is philosophy in motion there is no quick fix, no short cut, just a process, and in yoga the goal is the process.
- Baron Baptiste