Melanie McLaughlin & The Benefits of Yin Yoga
Q&A with our Resident Yin Yoga Expert. We ask Mel about her passion for yin and the importance of it in everyday life, and essential thoughts for newbies.
Q&A with our Resident Yin Yoga Expert. We ask Mel about her passion for yin and the importance of it in everyday life, and essential thoughts for newbies.
The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.
- B.K.S. Iyengar