Hero Image Deepen your Practice

Deepen your Practice

23 May, 2020 to 21 June, 2020

Deepen Your Practice

Master Classes and Workshops to deepen your connection to your practice

 

About the Program

A series of workshops to advance your knowledge in all things yoga. We’re committed to providing you with opportunities to grow in your yoga practice!

Join us if you want to:

  • Learn more about why we do what we do in yoga
  • Deepen your understanding of healthy alignment for your body
  • Learn how to breathe effectively for wellbeing
  • Know how and when to listen to your body, and how to modify your practice
  • Feel safe to build up your practice into more advanced asanas
  • Enhance your awareness of energetics in the asanas
  • Feel grounded and connected to a practice that is relevant to YOUR individual needs

  

SCHEDULE OF EVENTS

 

Week 1 - Connection to Flow

 

Core Vinyasa Foundations with Rod Galbraith 

Saturday 23 May

 

Mandala Vinyasa Flow with Nicole Walsh

Sunday  24 May

 



Week 2 - Cultivate Balance

 

Gravity Surfing - Arm Balances with Rod Galbraith

Saturday 30 May

 

Lightness through Leg Balances with Nicole Walsh

Sunday 31 May

 



Week 3 - Strength and Flexibility

 

Free Your Spine - Backward Bending with Nicole Walsh

Saturday 6 June

 

Turning Inwards - Forward Bending with Nicole Walsh

Sunday 7 June

 



Week 4 - Playing Upside Down

 

Groundwork for Inversions with Nicole Walsh

Saturday 20 June

 

Energising Inversions with Nicole Walsh

Sunday 21 June

Date:

23 May, 2020 to 21 June, 2020


Location:

Online


Price:

PRICING 

 

Program From $77 

Studio and Online Premium Members receive the program complimentary

MEMBERS COMPLIMENTARY REGISTRATION

 

Deepen Your Practice Program (see "About the Program")

$77 for 4 weekend Deepen Your Practice program (8 individual workshops)

BOOK NOW 

 

To access our online class library for daily practice

Sign up to our ongoing Online Class Membership $17.50/week

BOOK NOW