Teacher Training

Learn to teach the subtle arts of yoga: Mudra, Mantra, Pranayama and Meditation

Undertaking your yoga teacher training is a big decision to make. Lucky for you, you can follow Stephanie Lewis and her journey through the Full- Time 200hr Yoga Teacher Training. This is the second of a five part series - read on and stay tuned for reflections on Week 3!

A specialist trainer in pre and post natal yoga, Sarah believes being pregnant is experiencing yoga in action, and a skilled yoga teacher can open women up to the wonder of the human body, and teach from a passionate and nurturing place.