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Become a Member

$37.50 PER WEEK

NO MINIMUM CONTRACT / NO JOINING FEE

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Pathways to learning →

Discover more ways to take your practice deeper, both on and off the mat. Inspiring workshops, 30 day programs, teacher training, music and seva events to connect you to your yoga community and help you to live a life in yoga.

Giving back →

InYoga believes in giving back to the community and supporting those in need through all of its endeavours, offering 10% of profits to charity, and by creating opportunities for our yoga community to get involved in various seva projects.

Find a class that suits you

InYoga Live Timetable

6:15 am Flow for 1h with Cristina Arango in Shiva
Our Flow classes combine dynamic movement and breath, linked together in powerful, intelligently designed sequences that will take you deeper into your body and mind, allowing your everyday stresses to fall away, breath by breath. Open to all levels, beginners will be offered simpler modifications, while seasoned yogis can explore depth in their practice.
* This class is moderately heated to 25 degrees C
7:30 am Rejuvenate for 1h with Cristina Arango in Shiva
Our Rejuvenate classes aim to cultivate a meditative state where you can let go of the thinking mind and awaken greater self-awareness. After a sequence of mindful movement and restorative vinyasa, you’ll be guided through simple yet powerful pranayama and meditation. A must for beginners, experienced yogis and overworked executives – this is yoga for every body!


12:30 pm Flow for 1h with Cristina Arango in Shiva
Our Flow classes combine dynamic movement and breath, linked together in powerful, intelligently designed sequences that will take you deeper into your body and mind, allowing your everyday stresses to fall away, breath by breath. Open to all levels, beginners will be offered simpler modifications, while seasoned yogis can explore depth in their practice.
* This class is moderately heated to 25 degrees C
4:00 pm Flow for 1h with Sarah Hill in Shiva
Our Flow classes combine dynamic movement and breath, linked together in powerful, intelligently designed sequences that will take you deeper into your body and mind, allowing your everyday stresses to fall away, breath by breath. Open to all levels, beginners will be offered simpler modifications, while seasoned yogis can explore depth in their practice.
* This class is moderately heated to 25 degrees C
5:15 pm Meditation for 30m with Sarah Hill in Shiva
Meditation has become mainstream in our western culture, with millions of people practicing some form of meditation daily. It's now well-known in the scientific and medical worlds that meditation is an essential part of a healthy lifestyle, for people to feel less stressed and more connected to what's important in life.
 

Our classes will help you explore your meditation practice in a supportive, guided environment. Discover a range of techniques that will help you discover just how simple meditation can be. Great for those who are looking to incorporate meditation into their daily lives and experience the profound benefits. No experience necessary!
5:15 pm Align for 1h with Nicole Walsh in Shakti
Our Align classes teach you how to align your physical body for optimal health and healing in yoga asanas. Discover the building blocks of practice from the ground up – cultivate core stability, endurance and mental clarity. Align classes offer an engaging practice for all levels of experience, and will fill your yogic cup if you enjoy a slower pace and more detailed attention to alignment.
* This class is moderately heated to 25 degrees C
6:00 pm Yin for 1h 15m with Melanie McLaughlin in Shiva
Yin yoga works deep into the connective tissues and fascia, especially around the joints, unlocking deeply held tension, and helps to round out and balance our busy “yang” lifestyles. This practice involves long holds in restorative poses, and cultivates patience and stillness - qualities that help us work towards meditation and deep relaxation. Yin classes are for all levels of yogi.
* Class is not heated
6:30 pm Flow for 1h 15m with Sarah Hill in Shakti
Our Flow classes combine dynamic movement and breath, linked together in powerful, intelligently designed sequences that will take you deeper into your body and mind, allowing your everyday stresses to fall away, breath by breath. Open to all levels, beginners will be offered simpler modifications, while seasoned yogis can explore depth in their practice.
* This class is moderately heated to 25 degrees C
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The story behind the studio

About InYoga

InYoga was created for people to connect with like-minded others, enriching their knowledge and experience of yoga both on and off the mat.

Our vision is to guide you through an organic, evolutionary, living process of yoga to awaken your full potential. Through our classes, workshops, trainings and events, we encourage you to live, know and love a life in yoga.

An innovative approach to the traditional philosophy of yoga lies at the heart of all that we offer. Yoga is any activity or path that leads to integration or wholeness of the human being. We acknowledge the traditional lineages of yoga, presenting them in a way that is relevant to modern, city-dwelling yogis.


More about InYoga

Events

Foundational Vinyasa Teacher Training - 200 hr Full Time January 2019

29 January, 2019 to 23 February, 2019

A Sound Life Volunteer Information Session

3 February, 2019

Teacher Training Information Session

5 February, 2019 to 5 February, 2019

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.

- Albert Einstein
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