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TWO FOR TWO DEAL

JOIN in May and get TWO weeks FREE* 

PLUS if a member invites you, they too get two weeks free.

*Offer available on Transform and Lifestyle Memberships

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Pathways to learning →

Discover more ways to take your practice deeper, both on and off the mat. Inspiring workshops, 30 day programs, teacher training, music and seva events to connect you to your yoga community and help you to live a life in yoga.

Giving back →

InYoga believes in giving back to the community and supporting those in need through all of its endeavours, offering 10% of profits to charity, and by creating opportunities for our yoga community to get involved in various seva projects.

Find a class that suits you

InYoga Live Timetable

8:00 am Flow for 1h 30m with Nicole Walsh in Shiva
Our Flow classes combine dynamic movement and breath, linked together in powerful, intelligently designed sequences that will take you deeper into your body and mind, allowing your everyday stresses to fall away, breath by breath. Open to all levels, beginners will be offered simpler modifications, while seasoned yogis can explore depth in their practice.
* This class is moderately heated to 25 degrees C
10:00 am Align for 1h 30m with Rod Galbraith in Shiva
Our Align classes teach you how to align your physical body for optimal health and healing in yoga asanas. Discover the building blocks of practice from the ground up – cultivate core stability, endurance and mental clarity. Align classes offer an engaging practice for all levels of experience, and will fill your yogic cup if you enjoy a slower pace and more detailed attention to alignment.
* This class is moderately heated to 25 degrees C
11:45 am Yoga 101 for 30m with Rod Galbraith in --
Yoga 101 offers a snapshot of the basic techniques needed to keep a yoga practice safe and healthy.  We'll cover specific alignment points, how to build a strong and steady base, how to enter and leave a pose, breathing cues to keep your breath steady and smooth and so much more! Each week will focus on a different aspect of your yoga practice and is a great add-on either after the 10am Align class or before the 12.30pm Flow class every Saturday. Great for those new to yoga, but also a great refresher for seasoned yogis who want to brush up on their skills or troubleshoot any areas of their practice. Bring all your questions!
12:30 pm Flow for 1h with Jordan Thackray in Shiva
Our Flow classes combine dynamic movement and breath, linked together in powerful, intelligently designed sequences that will take you deeper into your body and mind, allowing your everyday stresses to fall away, breath by breath. Open to all levels, beginners will be offered simpler modifications, while seasoned yogis can explore depth in their practice.
* This class is moderately heated to 25 degrees C
4:00 pm Flow for 1h 30m with Jordan Thackray in Shiva
Our Flow classes combine dynamic movement and breath, linked together in powerful, intelligently designed sequences that will take you deeper into your body and mind, allowing your everyday stresses to fall away, breath by breath. Open to all levels, beginners will be offered simpler modifications, while seasoned yogis can explore depth in their practice.
* This class is moderately heated to 25 degrees C
5:15 pm Rejuvenate for 1h with Rod Galbraith in Shakti
Our Rejuvenate classes aim to cultivate a meditative state where you can let go of the thinking mind and awaken greater self-awareness. After a sequence of mindful movement and restorative vinyasa, you’ll be guided through simple yet powerful pranayama and meditation. A must for beginners, experienced yogis and overworked executives – this is yoga for every body!


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The story behind the studio

About InYoga

InYoga was created for people to connect with like-minded others, enriching their knowledge and experience of yoga both on and off the mat.

Our vision is to guide you through an organic, evolutionary, living process of yoga to awaken your full potential. Through our classes, workshops, trainings and events, we encourage you to live, know and love a life in yoga.

An innovative approach to the traditional philosophy of yoga lies at the heart of all that we offer. Yoga is any activity or path that leads to integration or wholeness of the human being. We acknowledge the traditional lineages of yoga, presenting them in a way that is relevant to modern, city-dwelling yogis.


More about InYoga

Events

Teacher Training Information Session

31 May, 2018 to 31 May, 2018

The Subtle Arts - 50 hr Meditation Teacher Training

6 June, 2018 to 10 June, 2018

Shiva Rea in Greece

11 June, 2018 to 1 July, 2018

A poor man celebrates the new year once a year. A rich man celebrates each day. But the richest man celebrates every moment.

- Sri Sri Ravi Shankar
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