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Pathways to learning →

Discover more ways to take your practice deeper, both on and off the mat. Inspiring workshops, 30 day programs, teacher training, music and seva events to connect you to your yoga community and help you to live a life in yoga.

Giving back →

InYoga believes in giving back to the community and supporting those in need through all of its endeavours, offering 10% of profits to charity, and by creating opportunities for our yoga community to get involved in various seva projects.

Find a class that suits you

InYoga Live Timetable

6:15 am Align for 1h with Jaime Hogan in Shiva
Our Align classes teach you how to align your physical body for optimal health and healing in yoga asanas. Discover the building blocks of practice from the ground up – cultivate core stability, endurance and mental clarity. Align classes offer an engaging practice for all levels of experience, and will fill your yogic cup if you enjoy a slower pace and more detailed attention to alignment.
* This class is moderately heated to 25 degrees C
9:00 am Flow for 1h 15m with Vanessa Wolff in Shiva
Our Flow classes combine dynamic movement and breath, linked together in powerful, intelligently designed sequences that will take you deeper into your body and mind, allowing your everyday stresses to fall away, breath by breath. Open to all levels, beginners will be offered simpler modifications, while seasoned yogis can explore depth in their practice.
* This class is moderately heated to 25 degrees C
10:30 am Prenatal for 1h with Vanessa Wolff in Shakti
Our Pre-natal classes are specialist classes designed to support mothers-to-be throughout the transformational experience of pregnancy. Pre-natal yoga offers expectant mothers a holistic approach to pregnancy and birth that celebrates this very special time in a woman’s life. Our classes will help you become more aware of your changing body, more attuned to its needs, and to those of the growing baby within. The practices will create a balance of strength and surrender, and prepare you with some useful skills for birthing. You’ll also have the opportunity to share this wonderful journey with other mums to be, an invaluable experience!
*Room is not heated
12:30 pm Flow for 1h with Jordan Thackray in Shiva
Our Flow classes combine dynamic movement and breath, linked together in powerful, intelligently designed sequences that will take you deeper into your body and mind, allowing your everyday stresses to fall away, breath by breath. Open to all levels, beginners will be offered simpler modifications, while seasoned yogis can explore depth in their practice.
* This class is moderately heated to 25 degrees C
5:15 pm Flow for 1h with Nicole Walsh in Shiva
Our Flow classes combine dynamic movement and breath, linked together in powerful, intelligently designed sequences that will take you deeper into your body and mind, allowing your everyday stresses to fall away, breath by breath. Open to all levels, beginners will be offered simpler modifications, while seasoned yogis can explore depth in their practice.
* This class is moderately heated to 25 degrees C
6:00 pm Align for 1h 15m with Sarah Moore in Shakti
Our Align classes teach you how to align your physical body for optimal health and healing in yoga asanas. Discover the building blocks of practice from the ground up – cultivate core stability, endurance and mental clarity. Align classes offer an engaging practice for all levels of experience, and will fill your yogic cup if you enjoy a slower pace and more detailed attention to alignment.
* This class is moderately heated to 25 degrees C
6:30 pm Flow for 1h 15m with Nicole Walsh in Shiva
Our Flow classes combine dynamic movement and breath, linked together in powerful, intelligently designed sequences that will take you deeper into your body and mind, allowing your everyday stresses to fall away, breath by breath. Open to all levels, beginners will be offered simpler modifications, while seasoned yogis can explore depth in their practice.
* This class is moderately heated to 25 degrees C
7:30 pm Yin for 1h with Stephanie Lewis in Shakti
Yin yoga works deep into the connective tissues and fascia, especially around the joints, unlocking deeply held tension, and helps to round out and balance our busy “yang” lifestyles. This practice involves long holds in restorative poses, and cultivates patience and stillness - qualities that help us work towards meditation and deep relaxation. Yin classes are for all levels of yogi.
* Class is not heated
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The story behind the studio

About InYoga

InYoga was created for people to connect with like-minded others, enriching their knowledge and experience of yoga both on and off the mat.

Our vision is to guide you through an organic, evolutionary, living process of yoga to awaken your full potential. Through our classes, workshops, trainings and events, we encourage you to live, know and love a life in yoga.

An innovative approach to the traditional philosophy of yoga lies at the heart of all that we offer. Yoga is any activity or path that leads to integration or wholeness of the human being. We acknowledge the traditional lineages of yoga, presenting them in a way that is relevant to modern, city-dwelling yogis.


More about InYoga

Events

Meditation Made Easy with Lorin Roche

2 October, 2018 to 2 October, 2018

Meditation Teacher Training with Dr Lorin Roche & Camille Maurine

3 October, 2018 to 7 October, 2018

Spring Yin Masterclass with Melanie McLaughlin

6 October, 2018

Yoga is philosophy in motion there is no quick fix, no short cut, just a process, and in yoga the goal is the process.

- Baron Baptiste
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