YOGA GROOVE - the "PINK" edition
Our inaugural Yoga Groove event at the studio was such a resounding success, we're bringing it back!
Style yourself in your favourite shade of pink and join us for an evening of yoga, movement and music with the InYoga crew.
Yoga Groove will liberate creative expression as you get down to a funky and soulful playlist. Practice will begin smoothly and steadily to help you explore the range and potential of your physical body. As the tunes amplify and rhythms deepen, your intuition may take over.
Music and movement are a part of human nature, tying us deeply back to our ancestral roots. It is believed that before language ever existed, ancient humans gathered and communicated through movement. This evening is designed to help you remember this, a calling back to embody the stream of creative life force within - the flow of prana.
Prana is the energy that moves and animates us, most commonly experienced in yoga through the lens of your breath. Yoga and dance create the container where this movement of life can rock, undulate and sway you to a state of renewed energy and fluidity.
Invite yourself to get lost in connection through the path of playful and experiential movements within our open and accepting community at InYoga. You don’t have to be a yogi or dancer to transcend into ecstatic movement, come as you are and the rest will follow.
Stay for kombucha and nibbles in our rooftop garden after the session, cool your jets and meet new friends.