Summer Series Workshops @ InYoga
This new year, set the wheels in motion to explore your yoga practice with new depth and insight! Join us for three exciting new workshops that will breathe fresh inspiration and dedication into your asana and meditation practice.
Move Well - Grounding. Fluidity. Freedom
Saturday 23 January 10:00am-12:00pm
Join Nicole as we cultivate a practice that offers a sense of coming home to your own body, regardless of how long you’ve been on the yoga path. Beginners will feel supported, while more seasoned yogis will enjoy a challenge! “Move well to live well” is the essence of this workshop, and we’ll create a framework of embodiment that will take you from the mat to your life.
Mind Flow - Instinctive. Radiant. Alive
Saturday 6 February 10:00am-12:00pm
Your mind is more than your brain! Join Rod to explore the totality of awareness from thinking mind to feeling body. You’re hard-wired for connection, and instinctive yoga meditation is like a tuning fork that harmonises all of the intricate connections from thoughts to sensations to pure awareness. Explore techniques of meditation to enhance the flow of your life.
Embody the Flow - Creativity. Expression. Connection
Saturday 20 February 10:00am-12:00pm
Movement is the language of the body, and a portal for you to explore intuitive ways of living and being in your own body for greater harmony and connection. Join Nicole for this creative workshop that will refine a greater sense of ease, while unlocking your natural ability to flourish in your practice and your life.
Please note, no refund for cancellation within 48 hours of event