Embody the Flow

Creativity. Expression. Connection

Movement is our body’s truest expression, and where we may feel most connected to our greater sense of self.  Yoga asana practice offers an alchemical blend of action, attention and awareness, and helps us to realise the fullest intelligence of our “body as mind”.

Yoga gives us the opportunity to tap into the power and presence innate in every human being, to be in the flow of continual change with ease and grace.

Through this workshop, dive into your own intimate, intuitive capacity for movement as a way of expressing your inner world, where movement becomes meditation.

Nicole Walsh has been facilitating embodiment practices for over two decades. She is a curious explorer and passionate guide of movement as meditation and medicine, and loves to help people access their own healing capacity through the practice of yoga.