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An evening of Prana Vinyasa with Shiva Rea and Live Music Artists
"The mandala that is our body is the best mandala" ~ Ghandharva Tantra
Join us for an evening dive into Prana Vinyasa as we embody the full-spectrum of our body mandala - root to crown, inner to outer, all of the elements, sun and moon as a practical way of balancing and liberating our vital energy or prana.
We will begin with 30 minutes of movement meditation and theory and then dive into a progression of energetic, elemental, activating and releasing Prana Mandala Vinyasa movement meditation that will lead into a circular ecstatic dance before landing in Soma Prana Flow - long holds, deep breath, meditation and mudras. Emerge under the stars with warm cacao Ayurvedic elixirs and toast the joy of being alive.
About Shiva Rea
Shiva Rea, global yoga teacher, energy activist, and movement alchemist has collaborated with musicians, DJ’s, and movers and shakers from around the world for positive change. As founder of Prana Vinyasa & Samudra Global School for Living Yoga, Shiva integrates the roots of vinyasa, yoga, Ayurveda and tantra in creative and life-transforming online courses, workshops, retreats and trainings. Her studies in the Krishnamacharya lineage, Kalarippayatu, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow.
Shiva has collaborated across many fields and is known for offering the synthesis form of Vinyasa Flow throughout the world, bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways for over 25 years around the globe.