rootSrise Movers and Shakers - Flow For All with Shiva Rea and Live Musical Artists
Be a mover, shaker and change-maker to support the art of movement meditation for all.
Experience moving prayer as sacred training cultivating your health and strength with humility and meditation as the basis of your flow. Join Shiva to experience the power of movement meditation, flowing ecstatically into free-form movement and dance. The activation of free-form movement is one of the oldest ecstatic pathways of collective meditation.
This dynamic and rejuvenating exploration accompanied by global tribal rhythms from the roots and contemporary pulse will release tension, generate energy and new neural pathways, entrain your breath, heart and brainwave rhythms and get in synch with other movers and shakers.
About Shiva Rea
Shiva Rea, global yoga teacher, energy activist, and movement alchemist has collaborated with musicians, DJ’s, and movers and shakers from around the world for positive change. As founder of Prana Vinyasa & Samudra Global School for Living Yoga, Shiva integrates the roots of vinyasa, yoga, Ayurveda and tantra in creative and life-transforming online courses, workshops, retreats and trainings. Her studies in the Krishnamacharya lineage, Kalarippayatu, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow.
Shiva has collaborated across many fields and is known for offering the synthesis form of Vinyasa Flow throughout the world, bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways for over 25 years around the globe.
About Prana Vinyasa
Prana Vinyasa Flow, created by Shiva Rea, is a transformational system that offers a progression of full-spectrum vinyasa for beginners to experienced practitioners from the dynamic and positively challenging to rejuvenating. Integrating the roots of Yoga, Tantra, Ayurveda and Bhakti with evolutionary vinyasa, Prana Vinyasa is a synthesis Movement Alchemy system for living the flow of yoga.