Join us for a very special evening event, immersed in a meditative experience to revitalise your body, mind and heart, with our guest teacher Nissa Chaiyathanar.
You'll be guided through a smooth and nourishing Lunar Flow practice, with soothing and calming breathing techniques to release tension from your body and mind. Indulge in the soothing embrace of a sound bath, where the melodic resonance of seven crystal singing bowls invites you on a journey of deep relaxation and rejuvenation.
As you melt into the mat and allow the gentle vibration of these exquisite instruments wash over you, each tone of the crystal bowls will resonate with the energy centers within, releasing tension, calming your nervous system, and restoring balance to your being.
Immerse yourself in this therapeutic experience, allowing the pure frequencies to dissolve stress and uplift your soul, leaving you feeling refreshed, renewed, and deeply revitalized.
About Nissa
Nissa Chaiyathanar is a passionate Yoga and Meditation Teacher, Art Therapist and Sound Healer with over 20 years experience in the healing arts. With a Masters Degree in Health and Social Wellbeing, Nissa invites all participants to explore greater self-compassion on their journey into healing and wellbeing of body, mind and heart.