Hero Image Yoga for a Tender Heart (60min) with Sarah H

Yoga for a Tender Heart (60min) with Sarah H

60min Rejuvenate class with Sarah Hill


This class is mostly earth bound to develop an energetic relationship to the surface beneath you, to stay steady in times of stress. We will focus opening the torso, and the whole container that encapsulates your heart, to stay open, and learn to live from a place of trust and love, not guided by fear. 

Confirm your access

Enter your Mindbody login details below. You will need a current membership or have purchased access to this video in order to view it.

Protected by reCAPTCHA. Privacy Policy and Terms of Service apply.