Hero Image Transition with Grace (60 min) with Sarah Moore

Transition with Grace (60 min) with Sarah Moore

Transition with Grace - moving into Trimester 2

with Sarah Moore (60 min)

 

This prenatal 60 min yoga practice is a steady and mindful flow, focusing on the transition and transformation experienced in the body.
Let yourself feel your ability and strength; to move with your breath. Allowing the mind to connect to a graceful and mindful transition during pregnancy.

Suggested Props

Block
Bolster
Belt
Blanket
Yoga mat

InYoga is honoured to have Sarah as part of our teaching team, for pre and post natal trainings check out www.inyoga.com.au/whats-on for upcoming offerings. To learn more about Sarah and pre and post natal learning visit www.moore.yoga.preandpost_nata... 

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