90min Share the Love with Rod
A great practice for times of stress or conflict, whether it’s towards yourself or with others around you. Develop a deeper sense of compassion for yourself and others, nurture the space within so you can awaken empathy for your fellow human beings. This is a wonderful class to allow a shift in perspective for all your relationships and interactions. Enjoy a little playful free flow to make you happy in your body and mind.
Please excuse the reduced audio quality on this recording.
This is a recording of a live stream class.