Hero Image Lunar Rhythms (90min) with Nicole

Lunar Rhythms (90min) with Nicole

90min Lunar Rhythms with Nicole

Step into the meditative zone of your yoga practice as we explore inner arts of yoga and cultivate the qualities of the moon - a state of grace, flow, ease and receptivity.  Become aware of your breath and the sensations flowing through your body, as we move through juicy, rhythmic side body and hip opening asanas, toward Parighasana (Gate Pose) and Pigeon. 

This is a recording of a live stream class.

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