Hero Image Lighten Up (60min) with Nicole

Lighten Up (60min) with Nicole

60min Progressive class with Nicole

Discover your adventurous nature and play your edge as we move from juicy hip opening asanas into arm balancing through this playful Progressive Flow.  If you’re curious to deepen your practice by moving into more challenging asanas, this class offers you the opportunity to take it at your own pace.  Your breath will be a delightful guide that will keep you steady and grounded while exploring lightness.

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