Hero Image Fluidity (30min) with Nicole

Fluidity (30min) with Nicole

Fluidity (30min) Rejunvenate Class 

with Nicole

 

Discover your fluid nature and a way to move with ease in your body.  As we humans are comprised of 70% water, tapping into rhythmic, flowing movements will elicit a sublime sensuality that is often missing from our daily activities. Physically this practice will rejuvenate and lubricate the joints of your body, especially shoulders, hips and spine.

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