Hero Image At Play in the Opposites (61min) with Rod

At Play in the Opposites (61min) with Rod

61min Rejuvenate with Rod

Explore and effortless and spontaneously flow into your instinctive healing nature. You'll be invited to explore organic dynamic movement as a pathway to connection with opposite but complimentary moments of deep rest and rejuvenation throughout the practice. Creating an embodied foundation to enjoy a deeply rhythmic and soothing seated meditation to close the practice. 

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