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DISCOVER THE ART AND SCIENCE OF YOGA CLASS SEQUENCING
Being a modern yoga teacher requires many skills and talents ranging from the practical to the intangible. Empowered teaching comes from the skilful integration of your own embodied wisdom with that of timeless yoga knowledge. This course translates this knowledge into a practical toolkit of yoga class sequencing and teaching skills that will inspire you to embody confidence as you take your teaching to the next level.
Sequencing is both an art and a science, and through this course you’ll learn a variety of sequencing techniques that prepare your students' bodies safely and intelligently as they progress from simple to complex asana. Putting together class sequences can be a fun way to express your creativity as a yoga teacher, and this training will help you become more intentional and purposeful with your sequencing, so that your students will thrive in your classes!
WHAT YOU'LL LEARN
- Learn sequencing techniques to take your students on an empowered journey through their asana practice.
- Create your very own sequences, using the application of 'Vinyasa Krama' (intelligent sequencing), that are safe, inspiring and empowering for all types of students.
- Discover the skills to teach a 'multi-level' yoga class, taking into consideration where your students are at, and what their needs and aspirations are.
- Arm yourself with 'sequencing strategies' to respond in the moment to the varying needs of your students, whether beginner, injured, pregnant or other.
- Acquire the skills to modify and adapt your sequences 'on the fly', so that all of your students feel cared for in your classes.
- Learn how to sequence towards a peak pose with integrity, creating an intelligent pathway for students to progress in their practice.
- Learn how to easily remember your sequences so you don't get lost mid-flow!
- Discover how to repurpose class sequences so that you don't have to keep 'reinventing the wheel'. Know how much of your sequences you can repeat, and how much new material you need to introduce to keep it fresh and inspiring for your students (and for yourself!)
- Cultivate a teaching 'program' or curriculum for your students, so that there's consistency, purpose and clarity across all of your classes, and so that you take your students on an inspiring journey.
- Learn how to sequence across a week, a month or longer so that you can spend less time working on the actual sequences, and devote more time to cultivating your teaching skills.
- Receive 20 tried and tested sequences that you can adapt and vary according to your students’ individual and collective needs, and different levels of ability.
- Follow our unique blue-print and class creation process, that will help you put together inspiring classes that are safe, effective and transformational.
- Discover practical and relevant ways to marry yogic wisdom with your asana sequences, creating theming ideas that integrate seamlessly with your class sequences
- Take your teaching to new levels of empowerment and confidence through this practical exploration!
"I've just completed the 50 hour sequencing module with Nicole and I feel so inspired to create meaningful, effective sequences! Nicole's 20 years of teaching experience have created a highly skilful and unique methodology that she so generously shared with us in the course and the sequences she gave us in the manual. I am so grateful for these teachings and have been able to use them in my classes straight away. Thank you Nicole for sharing your bountiful wisdom with us, we are so lucky to have you teach us!!!" ~ Cara, Yoga Teacher & Studio Owner
"The sequencing training with Nicole was fantastic. I used to find planning sequences really tedious work and never really knew where to begin. Nicole's instruction and helpful tips have made the process so much more enjoyable. I now feel more confident in my ability to provide an enjoyable and safe experience for my students through creative transitions and purposeful sequencing." ~ Nabila, Yoga Teacher
This training is open to those with a 200hr yoga teacher training qualification, either with InYoga or other Yoga Alliance/Yoga Australia registered schools. If you have not completed 200-hours of yoga teacher training, please get in touch with us to assess your suitability for this course by contacting firstname.lastname@example.org.
This training forms part of InYoga’s 200, 300/350 and 500-hour teacher training pathway through Yoga Australia. Participants who have already completed 200 hours of yoga teacher training will receive a 50 hour certificate.
Please note that this course is 100% face to face, with no further requirement to complete training hours outside of the allotted dates! There will be some homework reading at the end of each day. Practical assessment for certification will be completed on the final day of the course.
This course will be held at:
Level 2, 137 Devonshire St
Surry Hills, NSW 2010.
Wednesday 7 July - Sunday 11 July, 2021
Wednesday - 9:00am - 5:00pm
Thursday - Friday 7:30am-5:00pm
Saturday - Sunday 8:00am - 6:00pm
The course will include morning asana and meditation practice, theory sessions and practical sequencing sessions.
Please bring a yoga mat, notebook and pen, and your favourite yoga inspiration books - ancient texts and modern classics alike.
Please note this course does not include accommodation or meals
Full payment is required at the time of booking
Cancellation and Withdrawal
Withdrawal from single module purchase:
No refund for cancellations within 14 days of course commencing.
Outside of the 14-day no-refund period, cancellations will incur a $150 administration fee. Alternatively, you may transfer to any 50-hour Advanced or Empowered Teacher Training Module within 2 years.
Withdrawal from package module purchase:
No refund for cancellations, however you may transfer to any 50-hour Advanced or Empowered Teacher Training Module within 2 years.
95% attendance is required for a teacher training certificate to be awarded. Students who miss more than 5% of the contact hours will require private tuition at their own cost to make up any missed sessions ($250/hour) in order to receive a certificate.