Hero Image Pre & Post Natal Yoga Teacher Training with Sarah Moore

Pre & Post Natal Yoga Teacher Training with Sarah Moore

17 June, 2020 to 21 June, 2020

Join Sarah Moore for this in- depth course in the specialised world of teaching prenatal and postnatal yoga.

This 50-hour yoga teacher training is packed with knowledge from Sarah, a prenatal yoga teacher with over 10 years teaching experience. Sarah will be joined by guest facilitators in the field of psychology and hypnobirthing, who are highly experienced in working with pregnant women and new mums. You will receive in depth information to help you understand how to support women's transformation through pregnancy, labour, and being a new mum. All of the information will be supported with asana practices, meditation, pranayama and Yoga Nidra. 

This course will inspire you to empower and support women during an incredible 9 months, and to teach resilience and strength to new mums.

Through this training, you will be able to teach a prenatal yoga class that will empower women and inspire them to trust themselves through the journey of pregnancy, and navigate the jungle of being a parent!  


  • Teaching skills specific to prenatal yoga
  • Anatomy and physiology of the pregnant body
  • The three trimesters of pregnancy, and the yoga practices that support each trimester
  • What happens during labour, and how we can prepare the body with yoga
  • Prenatal complications and post natal depression support
  • Aligning yogic principles of Koshas and Gunas to a prenatal practice
  • Yoga therapy and how we can support changes in the body
  • Parenting support for attachment/ bonding/ parenting
  • How to align Kosha and Vayus to practical parenting
  • A breakdown of the first 12 months of early childhood development
  • How to teach 'Mums and Bubs' yoga


Sarah Moore has been teaching prenatal yoga for 10 years, she has 2 children and a background in early childhood teaching. She aims to inspire and support teachers on their prenatal yoga-teaching journey. In seeing pregnancy as a wonder and an incredible function of the female body you can become an incredibly creative teacher in both prenatal and postnatal yoga.

Being pregnant is experiencing yoga in action. Sarah believes that we as yoga teachers can open women up to the wonder of the human body, and teach from a passionate and nurturing place.  Find out more about your trainer, Sarah


Wednesday 17 June – Sunday 21 June

This course will be held at InYoga Training Studio, Level 2/137 Devonshire Street, Surry Hills NSW

The course will include short morning asana and meditation practice, theory and practical sessions.

Bring a yoga mat, notebook and pen, and an open heart and mind! 

Please note that accommodation and meals are not included.


Early Bird Price: $1200

Early Bird Price Payment is due by 13 May 2020

Full Price: $1400

Places are limited so full payment is required at time of booking. 


You will receive a 50hr Prenatal and Postnatal Yoga Teaching Certificate. 


  • 200hr Yoga teacher Training Certification
  • At least 6 months active yoga teaching experience
  • A passion for women’s health
  • This course is also open to midwives and doulas, please enquire at teachertraining@inyoga.com.au



Full payment is required at the time of booking

Cancellation & withdrawal from course

Course fee includes $150 non-refundable administration fee in the event of withdrawal from course. No refund for cancellations within 14 days of course commencing.   Credit can be applied towards any teacher training module within 2 years.


95% attendance is required for a teacher training certificate to be awarded. Students who miss more than 5% of the contact hours may request private tuition at their own cost to make up any missed sessions (costs are $120-$250/hour). This course is competency-based, which means there is no pass or fail.


17 June, 2020 to 21 June, 2020

Wednesday 9:00am - 5:00pm
Thursday & Friday 7:30am - 5:00pm
Saturday 10:00am - 5:00pm
Sunday 10:00am - 6:00pm


InYoga Studio Level 2/137 Devonshire Street Surry Hills NSW 2010


Early Bird Price: $1200 until 13 May 2020

Full Price: $1400

Please see below for cancellation policies

Book Online