In these wildly challenging times, having a daily meditative practice is one of the best forms of self-care, deeply healing and nourishing. Your meditation time is a sanctuary from the world, a space and time where you can come home to yourself, come home to your body and heart, come home to your place in the universe.
In order to get the greatest physical, emotional, and spiritual benefits of meditation, you must find the ways that suit your nature. That is why women need their own approach, one that supports the female body and psyche.
Most meditation teachings were created long ago, by and for men in monasteries. The issue of what is healthy and supportive for women was never raised. In Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace, Camille and her husband, Dr. Lorin Roche asked: “What do women need to thrive - in meditation, and in life?”
Based on four decades of experience teaching meditation, and interviewing hundreds of women, Camille Maurine and Dr. Lorin Roche have elucidated a healthy, female-centered approach. The twelve Secrets provide the essential tools for you to experience more vibrancy, richness, and pleasure in both your inner and outer life.
You will learn how to:
• Relax more deeply than you thought possible
• Fit meditation into a busy life
• Free up your energy for more vitality and creativity
• Discover practices that you absolutely love and want to do
• Let whatever is going on in your body, mind, and heart lead you deeper into your core
• Experience more balance, clarity, and alertness
Find healthy, satisfying practices that support your female way of being in the world. Women’s nature is ever changing, like the weather! You want to be able to meet yourself no matter what is going on.
We are honoured to be offering this workshop again at InYoga, as Camille has the unique ability to speak to women's inner experience and to facilitate discovery of their primordial female power. A unique one day offering that is open to all students whether you are a beginner, an experienced meditator, or a teacher of meditation, where you will discover new and empowering keys to embodying a healthy, female centered approach to meditation.
This one day workshop can be accredited towards contact hours for The Radiance Sutras Meditation Teacher Training. https://www.meditationtt.com/
Camille Maurine is a meditation mentor, dancer, and the author of the groundbreaking Meditation Secrets for Women and Meditation 24/7, both written with her husband, Dr. Lorin Roche. Camille gives global teleseminars and teacher trainings in women's spiritual empowerment and embodiment, and travels worldwide to give performances, workshops, and retreats. In addition to her 4-plus decades of dance, meditation, and yoga, Camille’s integrative approach draws upon training in various healing arts, including the study of Jungian depth psychology and Continuum Movement for many years. She and Lorin have been cross-pollinating their discoveries and insights and co-creating their approach during their 36 years of relationship. Camille Maurine is the creator of kinAesthetics dance yoga and Moving Theater, a transformational creative process. She is on the faculty of Esalen Institute, 1440 Multiversity, Kripalu Center for Yoga and Health, SAND Science and Nonduality, and The Shift Network. Renowned for her scintillating embodiments of feminine energy, Camille often performs excerpts from The Radiance Sutras, Lorin Roche’s translation of the Vijnana Bhairava Tantra, an ancient meditation text.
Full payment is required at the time of booking
Cancellation & withdrawal from course
Course fee includes $50 non-refundable administration fee in the event of withdrawal from course. No refund for cancellations within 72 hours of course commencing.