We believe wellbeing, abundant energy and vitality are your birthright.
InYoga training programs help you make this so.
We offer yoga as an integral tool for creating complete wellness of body, mind and heart, to live a fully expressed life.
Whether you plan to teach yoga or want to develop your own personal practice, our training is designed to be an uplifting experience of sharing knowledge, skills and tools to live well. If you’re interested in deepening your own practice and creating a life-long relationship with yoga, our training will unveil the life skills that are embedded in yogic wisdom and practice.
InYoga’s 200-hour Training is a deep dive into enhancing your relationship to yoga, and making it an integral part of your life. We believe that yoga is for every body! Our focus is on creating healthy yoga practices that are empowering, rejuvenating and transformative.
Awaken your Potential
- Become a certified yoga teacher and start your teaching journey
- Teach well-rounded and inspiring yoga classes with confidence and clarity
- Deepen your own yoga practice by learning more about asana, pranayama, meditation and yoga philosophy
- Learn to apply yogic wisdom to your own life so you can live and teach with integrity and compassion
- Become part of a vibrant, supportive yoga community with a shared vision
- Guide yourself and others to better health, wellbeing and vitality
Our emphasis is on offering practical and experiential studies that are in rhythm with our individual life situations, so our courses are designed to fit people’s busy schedules.
Course structure
- Delivered both in-person and online over 15 weeks, so you can enjoy face to face connection and flexible online learning.
- In-studio Urban Retreat (5 days) at InYoga’s beautiful urban yoga sanctuary in Surry Hills, Sydney
- Livestream online lectures (8 weekends) to access from the comfort of your own space
- Zoom Q & A Session for your training group with Nicole and Rod - scheduled Thursdays 6:30pm - 7:30pm following a training weekend
- On Demand - all livestream lectures and Zoom sessions will be available as recordings to be viewed in your own time
- Online course portal with course structure, content and required assignments to be completed for certification
- In-studio Mentoring Immersion (5 days) to conclude the training, receive personalised mentoring, and complete practical class assessment
For comprehensive details of course content please go to our Teacher Training Page
What you’ll receive:
- Five comprehensive Teacher Training manuals
- Online Course Portal with course structure, content and required assignments to be completed for certification
- Recordings of all lectures and sessions for reviewing in your own time
- On-demand online yoga class library
- Additional pre-recorded online content as supplements to the livestream lectures
- A 200-hour Yoga Teacher Training Certificate with successful completion of the course and all assessments
- We place great value on cultivating the teacher-student relationship during this formative training, and all of our trainees are personally guided by Nicole and Rod, and also receive the support of our studio teachers and assistants.
In-Studio/Online Hybrid Course Schedule
5 Day Urban Retreat at InYoga (attend in person at InYoga Studio)
11 - 15 August - "A Life InYoga", Principles of Practice, Knowledge and Connection
Times:
Wed 11 to Fri 13, 7:30am - 5pm
Sat 14, 8:30am - 5pm
Sun 15, 8:30am - 6pm
Weekends Online (attend livestream or on-demand)
28 - 29 August - Asana and Anatomy - Structure
4 - 5 September - Sequencing & Embodied Meditation
18 - 19 September - Asana and Anatomy - Stability and Mobility
25 - 26 September - Yoga History & Philosophy
9 - 10 October - Asana and Anatomy - Freedom of Movement
16 - 17 October - Mudra, Pranayama, Mantra & Meditation - The Subtle Arts
30 - 31 October - Language, Themes & Creating the Ritual of a Class
6 - 7 November - Yoga Teaching Skills, Ethics, Mentoring
Times:
Saturdays 10am - 5pm
Sundays 10am - 6pm)
5 Day Mentoring Immersion & Graduation at InYoga (attend in person at InYoga Studio)
17 - 21 November - Teaching Skills, Voice, Mentoring, Assessment & Graduation
Times:
Wed 11 to Fri 13, 7:30am - 5pm
Sat 14, 8:30am - 5pm
Sun 15, 8:30am - 6pm
Training Facilitators
Explore our different study options
In-Studio 100% Online
Policies
Payment
Full payment is required to secure your place in a course. For early bird price, full payment is required by the specified early bird date. Final registrations and payment is required one month prior to the start date of the course.
Cancellation & Withdrawal from course
Course fee includes $500 non-refundable administration fee in the event of withdrawal from course. Cancellations more than 30 days prior to course commencing - refund of full amount paid less non-refundable deposit. Cancellations within 30 days of course commencing - 50% cancellation fee applies. Cancellations within 14 days of course commencing - no refund. Credit can be applied towards any teacher training course within 2 years.
Attendance
90% attendance in person is required for a teacher training certificate to be awarded. Students who miss sessions will need to use online resources and submit additional assessments. This course is competency-based, which means there is no pass or fail. Students may re-sit their final assessment until they are deemed to be competent.