Melanie McLaughlin & The Benefits of Yin Yoga

20 November, 2017

Q&A with our Resident Yin Yoga Expert. We ask Mel about her passion for yin and the importance of it in everyday life, and essential thoughts for newbies.


InYoga 200hr Teacher Training- If you can't smile, you're not really doing yoga.

11 September, 2017

Undertaking your yoga teacher training is a big decision to make. Lucky for you, you can follow Stephanie Lewis and her journey through the Full- Time 200hr Yoga Teacher Training. This is the final blog in a series of five - thank you for sharing your experience with us Stephanie!


InYoga 200hr Teacher Training- End of the Beginning

4 September, 2017

Undertaking your yoga teacher training is a big decision to make. Lucky for you, you can follow Stephanie Lewis and her journey through the Full- Time 200hr Yoga Teacher Training. This is the fourth of a five part series - read on and stay tuned for reflections on Week 5!


InYoga 200hr Teacher Training- Trust in the Process

28 August, 2017

Undertaking your yoga teacher training is a big decision to make. Lucky for you, you can follow Stephanie Lewis and her journey through the Full- Time 200hr Yoga Teacher Training. This is the third of a five part series - read on and stay tuned for reflections on Week 4!


InYoga 200hr Teacher Training- Feeling Fired Up

21 August, 2017

Undertaking your yoga teacher training is a big decision to make. Lucky for you, you can follow Stephanie Lewis and her journey through the Full- Time 200hr Yoga Teacher Training. This is the second of a five part series - read on and stay tuned for reflections on Week 3!


InYoga 200hr Teacher Training- Fresh Starts and The Importance Of Kindness

14 August, 2017

Undertaking your yoga teacher training is a big decision to make. Lucky for you, you can follow Stephanie Lewis and her journey through the Full- Time 200hr Yoga Teacher Training. This is the first of a five part series - read on and stay tuned for reflections on Week 2!


Yoga teaching tips: Sequencing hacks

16 June, 2017

Yoga teachers - is it ok to teach the same sequence over and over again?


Yoga teachers: Getting started as a new teacher

16 June, 2017

Three essential steps to getting started as a brand new yoga teacher!


Teacher's book review: The Radiance Sutras

16 June, 2017

The Radiance Sutras is a modern-day poetic interpretation of the ancient tantric text, The Vijnana Bhairava Tantra, a guide to 112 tantric meditation practices.


Yoga teacher's inspiration: Why do you teach?

16 June, 2017

Yoga teachers - how do you maintain your passion and purpose for teaching, and keep sharing the love?